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Food /
HempSeedHemp seeds have a healthy composition of oils, aminoacids and proteines. Although the traffic of hemp seeds is forbidden in Australia and New Zealand, the autorities admit, that "Hemp seeds contain protein, vitamins and minerals and polyunsaturated fatty acids, particularly omega-3 fatty acids. Hemp seed food products may provide an alternative dietary source of these nutrients" (Food Standards Australian and New Zealand). Luckily in the European Union hemp seeds are allowed to use. You can order them e.g. at Dragonspice for 9 € the kg. |